Your stretch studio in the heart of the CBD

RESET YOUR BODY

IMG_5127.JPG
 

Dynamic Stretching

Performance

Speed, agility and acceleration.

Stretching is a crucial part of playing or practicing a sport. Stretching increases your range of motion and flexibility by making your soft tissues, such as muscles and ligaments, longer by decreasing stiffness. It can also help improve your performance in your sport, help with soreness after exercise and lower your chance of injury.

Physiotherapy
DSC08945.jpeg

Relaxing

A healthier day and smoother sleep.

Stretching loosens tight muscles which helps your muscles both relax and increase blood flow. It also encourages the release of endorphins, providing a sense of tranquility and euphoria. A session directly after work will give you a more comfortable sleeping experience. Stretching also has powerful stress-busting abilities.

Recovery

Putting You First

A stretching routine increases blood flow to your muscles. This, in turn, gives you two benefits that are: Reductions in post-athletic soreness and recovery time; and improvement of your overall health.
These are functions of greater blood flow helping promote cell growth as well as organ function. Additionally, your heart rate will slow down as it has less work to do, while your blood pressure becomes more uniform and constant.

Physical Therapy Session
 
  • In a rush ? Let’s release your tightest areas

    20 min
    49 Singapore dollars
  • Recovery is key. The perfect session for a full body stretch.

    50 min
    119 Singapore dollars
  • Treat yourself to a complete body stretch with focus on tightest areas

    1 hr 10 min
    149 Singapore dollars
  • A dynamic stretching session to help reset your day at work.

    20 min
    49 Singapore dollars
  • 30 min session

    30 min
    79 Singapore dollars
  • 50 min session

    50 min
    119 Singapore dollars
 

Stretch Quarters Studio

31 Club Street #01-01

Singapore 069468

(complimentary parking available)

Monday to Saturday 10am-8pm

booking@stretchquarters.com

+65 8949 8269


  • Instagram
  • Facebook
DSC08843.jpeg